PARTICIPANT COURSE MANUAL
Being in the Body, Emotional Awareness
& Tantra
5-Module Course · 5th Edition · 2026
With Dassana Bambi · Passion of Life
📅 12 & 19 & 26 May · 16 & 23 June 2026
📍 Osho Wajid · Prins Hendrikplein 1, The Hague
Welcome to Your Transformative Journey 🌿
Thank you for joining this 5-module course designed to help you deepen your connection to yourself, expand emotional awareness, and explore the enriching power of Tantra.
In an era abundant with distractions and external pressures, nurturing your inner well-being is not merely essential — it is fundamental. By mindfully engaging with your emotions, understanding ingrained patterns, and harmonizing with your inner energy, you create ample space for authentic personal evolution.
This manual is your companion throughout the journey — use it to prepare for each session, reflect on your experiences, and integrate the insights into your daily life.
This journey is about:
Body & Spirit
Deepening your connection to your body and spirit
Emotional Intelligence
Expanding emotional intelligence and self-awareness
Innate Vitality
Releasing limiting patterns and reawakening your innate vitality
Authentic Connection
Cultivating authentic connection with yourself and others

Embrace each module fully, knowing that every session brings you closer to the best version of yourself. We look forward to supporting you in this transformative experience!
Course Guidelines & Expectations
🧘 Self-Preparation
Arrive sober, clean, and fresh to each session, creating a clear and respectful environment for deep personal work. Bring an open attitude toward your growth and offer support to others in the group.
🤝 Respect & Boundaries
Honoring personal boundaries is essential. Practicing self-awareness and clear communication around limits fosters a safe environment. Consent and mutual respect are the foundation of this course, ensuring that every participant feels supported.
🌀 Group Dynamics
Create a positive space: This is a shared journey, so bring encouragement and positivity for others. Support each other's growth: Together, we'll explore, reflect, and grow in an environment where everyone feels valued.
What to Bring to Each Session
Come prepared to get the most out of every module
Water Bottle
Staying hydrated is essential for grounding and energy work.
Comfortable Clothing
Wear loose, comfortable clothes that allow for easy movement and relaxation.
Blindfold
Used for exercises to deepen inner focus and enhance sensory awareness.
Journal & Pen
Record insights, emotions, and realizations for later reflection.
Additional Items
Specific items may be required for certain lessons; we'll inform you in advance.

Provided During Sessions:
  • 🍎 Fresh Fruit — Available at each session to nourish the body and maintain balanced energy levels.
  • 🍵 Tea & Light Refreshments — Offered to encourage relaxation and grounding.
Course Overview — 5 Modules
5 Tuesday evenings · 19:00–22:30 · 17.5 hours total
Module 1 — 12 May 2026
Opening circle · Getting to know each other · Safe space · Self Expression · Intro to Tantra basics · Boundaries & Desires · Emotional release techniques
Module 2 — 19 May 2026
Masculine & Feminine Energy
Energetic balance · Chakra system · Leading & surrendering · Harmonizing energies in daily life
Module 3 — 26 May 2026
Nervous system regulation · Emotional Awareness & Regulation · How to express feelings · Thought vs. feeling · Staying grounded when triggered · Emotional regulation techniques
Module 4 — 16 June 2026
Deconditioning · Looking into our relationship with our parents · Inner child journey · Self-love practices
Module 5 — 23 June 2026
Vagus Nerve, how to consciously touch · Massage fundamentals & De-armoring · Grounding & integration
Module 1 —
Self-Expression, Boundaries & Intro to Tantra
12 May 2026 · 19:00–22:30
🌱 Getting to Know Each Other
Creating a safe space within ourselves and in our relationships. We begin by building trust and openness in the group.
🗣️ Self-Expression & Boundaries
Communicate your needs, desires, and boundaries with clarity. Learn to express yourself authentically while honoring others.
🔥 Intro to Tantra
Discover the basics of Tantra, its philosophy, principles, and foundational exercises. Tantra is about presence, connection, and the sacred energy within.
💨 Emotional Release Techniques
Practice foundational breathing and release exercises to foster emotional freedom. Learn to let go of what no longer serves you.

Bring your journal — you'll want to capture your first reflections!
Module 2 —
Masculine & Feminine Energy
19 May 2026 · 19:00–22:30
⚖️ Energetic Balance
Embrace the art of leading and surrendering. Within each individual lies a dynamic interplay of masculine and feminine energies. Masculine energy provides drive, purpose, and structure. Feminine energy embodies receptivity, natural grace, and deep responsiveness.
🌀 Chakra System & Energy Centers
Learn about the different energy centers (chakras) in our body — how and where they are represented, their qualities, and how to incorporate them into daily life. Identify how masculine and feminine energies manifest in your everyday experience.
🛠️ Practical Tools
Group exercises to develop tools that harmonize these energies, creating a balanced and connected experience. Cultivate the art of leading with conviction and responding with grace.

Reflection: Where in your life do you feel most in your masculine energy? Most in your feminine?
Module 3 —
Emotional Awareness & Regulation
26 May 2026 · 19:00–22:30
🧠 Nervous System Regulation
Understand how the nervous system underpins every emotional experience. Explore somatic tools and breathing practices that shift your body out of fight-or-flight and into a state of safety and presence. Build a personal toolkit for resetting your baseline, turning nervous system regulation into a daily practice that supports lasting emotional resilience.
🎭 Emotional Awareness
Recognize and process your feelings and their subcategories. Discover the richness of feelings as they express within your body. Learn to separate between a Thought and a Feeling, a foundational skill for emotional intelligence. Develop a nuanced understanding of your core emotions, enabling you to articulate and navigate your internal experiences with greater clarity.
🌊 Emotional Regulation
Learn how to stay grounded when triggered. Explore practical techniques to regulate your nervous system and return to calm. Cultivate the capacity to acknowledge and process emotions without being overwhelmed by them. Explore the balance between the Sympathetic and Parasympathetic nervous systems.
Joy
Sadness
Anger
Fear
Disgust

Reflection: Can you name what you are feeling right now, in your body, not just your mind?
Module 4 — Deconditioning
16 June 2026 · 19:00–22:30
🧩 Releasing Childhood Patterns
Identify and release limiting childhood patterns and conditioning that no longer serve your growth. Understand how early experiences shape your adult relationships and beliefs.
🔓 Breaking Free from shame & guilt
Break free from societal, family, and religious guilt and shame. Shame can act as an unacknowledged barrier, impeding your potential and dimming your authentic presence.
🧒 Journey to the Innocent, Inner Child
Reconnect with the innocent, playful, and open part of yourself. The inner child holds both wounds and wisdom, this session guides you gently inward.
💗 Self-Love Practices
Cultivate self-acceptance, self-compassion, self-worth, and self-love. Learn to embrace your body, thoughts, and emotions with gentle understanding. Recognize that self-love is foundational for authentic connection and personal evolution.

Reflection: What is one belief about yourself you inherited — and are ready to release?
Module 5 —
Vagus Nerve, Kundalini, Massage & De-armoring
23 June 2026 · 19:00–22:30
🧠 Vagus Nerve & Nervous System
Understand how your nervous system works and the role of the vagus nerve in relaxation and regulation. Learn the art of deep relaxation and gain practical co-regulation tools to find your inner calm.
🌿 Kundalini Energy
Awaken your inner energy and expand your consciousness. Learn about Kundalini energy and how it flows through the body. Gently activate and cultivate your inherent life force energy, leading to expanded awareness and vitality.
🤲 Massage & De-armoring Basics
Learn the fundamentals of massage and de-armoring, releasing stored tension and emotional blocks. Great tools you can use for relaxing your partner, connecting deeply, and enriching your tantric skills.
🌍 Grounding & Integration
Practice vagus nerve activation, de-armoring basics, and grounding exercises. Learn to apply course insights into daily life for sustained personal growth.

This final module brings everything together — you leave with a full toolkit for life.
Practical Information
📍 Venue & Dates
Wajid Osho Meditation Center
Prins Hendrikplein 1
2518 JA Den Haag
Sessions: 5 Tuesday evenings
19:00 – 22:30 (3.5 hours each)
Total: 17.5 hours of guided practice
Dates:
  • 12 May 2026
  • 19 May 2026
  • 26 May 2026
  • 16 June 2026
  • 23 June 2026
🅿️ Parking: AH XL Elandstraat — first 2 hours free, closes at 23:00
🚋 Public Transport
Osho Wajid is easily accessible by public transport. Take tram line 17 toward Statenkwartier, which runs via Den Haag Centraal Station and Den Haag Holland Spoor. Get off at the Elandstraat stop. From there, it is about a 3-minute walk along Zoutmanstraat (in the direction the tram continues) toward Prins Hendrikplein.
📞 Contact & Facilitator
Facilitator: Dassana Bambi
Website: www.tantrabambi.com
Organization: Passion of Life
📧 [email protected]
📧 [email protected]
📱 +31 687 996 579
Organization: Passion Of Life
© Company owned by Dassana Bambi | KVK: 85583200 | The Hague, Netherlands
💰 Investment:
  • €350,80 Early Bird Single (until May 1st)
  • €400,80 Full Course Single
  • €650,80 Early Bird Couple
All prices include 21% VAT. Tickets are non-refundable but fully transferable. Minimum age: 18 years. Course conducted in English.
Terms & Conditions
Please read carefully before attending
01
Eligibility — Participants affirm they are fit to attend. If uncertain, consult a professional and notify the organizers.
02
Personal Responsibility — Each participant is responsible for their own well-being during the course.
03
Substance Policy — Use of alcohol or mood-altering substances is prohibited. Only prescribed medications are permitted. Smoking is allowed outside, before or after sessions.
04
Photography & Recording — Taking photos or recordings is prohibited without consent. Notify facilitators if you do not want to be included in any shared images.
05
Workshop Prerequisites — Attendance at advanced workshops may require completion of foundational courses.
06
Legal Compliance — Participants agree to comply with all applicable Dutch laws and regulations.
07
Changes & Modifications — The schedule, facilitators, venue, fees, and terms may change without prior notice.
08
Dismissal Policy — Violations of these terms may result in dismissal without a refund.

Additional Agreements
  • Confidentiality: Participants agree to respect each other's privacy.
  • Communication: Use respectful and clear communication.
  • Interaction Boundaries: Non-professional interactions between participants and facilitators are prohibited.
  • Non-Interference: Allow others to experience their own process.
  • Punctuality: Arrive on time; doors close once the session begins.
Cancellation Policy & Consent
Cancellation Policy
Ticket Transfers: Subject to a €50 administrative fee. Tickets are non-refundable but fully transferable to another person.
Force Majeure: Accepted for serious illness or documented death of a participant or immediate family member.
Agreement Confirmation: By not responding to the enrollment email, you agree to our Terms and Conditions. If you disagree, please contact us immediately.
Consent for Communication

By enrolling in this course, you agree to receive updates related to "Being in Your Body, Emotional Awareness, and Tantra Course." Acceptance confirms agreement with our Privacy Policy and Terms of Use.
Attendee Health Declaration
Please inform us of any relevant medical history or current medications for psychiatric or emotional conditions (e.g., depression, anxiety, OCD, addiction). Also indicate any history of trauma that may impact your experience. Passion of Life reserves the right to refuse attendance based on the information provided.
Passion of Life © Dassana Bambi | KVK: 85583200 | Den Haag, Netherlands
Your Journey Begins Now 🌸
This journey is about creating a nurturing space for self-exploration, growth, and the enrichment of your personal relationships. Embrace each module fully, knowing that every session brings you closer to the best version of yourself.
We look forward to supporting you in this transformative experience!
The body never lies. It holds your truth, your history, and your potential for healing.
5
Modules
17.5
Hours
1
Transformative Journey
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